

Thursday Skills training - Defence
Please RSVP before 7PM the night before so that we can make sure we have enough members attending to play ๐. If there's less than 12, the session will most likely be cancelled.
Time & Location
25 apr 2024, 19:00 โ 21:00
Sporthal Laan van Spartaan, Rinus Michelslaan 26, 1061 MA Amsterdam, Netherlands
Details
This is a skills training session, which will consist of various ball drills and matchplay. This session will focus on space and clearing.
What to bring:
A water bottle
Wear suitable sports shoes with non-marking soles when you are on court. Please use different shoes when entering and leaving the court.
It can get sweaty so we recommend a towel
A positive attitude!
Things to remember:
Tie long hair back
Keep your nails short
Remove all jewellery before practice or a game. If jewellery cannot be removed, make sure itโs adequately taped.